Blogs and Articles

Latest News 2018-02-19T18:57:40+00:00
1403, 2018

Tips for Returning to a Regular Exercise Routine

By | March 14th, 2018|Categories: Uncategorized|Tags: , , , , , |

Getting back into a useful exercise program can be hard, especially if you've been living a sedentary or overall unhealthy lifestyle for a while. Once you’ve made the promise or commitment to change, you’ve passed the first hurdle. There are some ways you can get back into the groove. Here are some tips for adjusting to your new lifestyle! Get Music Involved Music is a huge motivator. It can [...]

603, 2018

Why Taking Care of Your Teeth is a Key Part of Your Health

By | March 6th, 2018|Categories: Achieve Health USA|Tags: , , |

A smile is a universal signal. In other words, it can brighten someone's day no matter where you are in the world. Every location on planet Earth understands the meaning and power of a smile. This power is one of the reasons why it's so essential for you to have a great smile and use it often. In this article, I'm going to be breaking down how a smile [...]

1502, 2018

Full Transparency in the Health and Wellness Industry

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , , |

Ari Gronich, member of the Clear Directory, joins host Justin Recla to discuss full transparency in the health and wellness industry. Ari is The Performance Therapist and brings experience working with Olympic, Paralympic, professional, and amateur athletes for almost 20 years. He has over 25,000 hours of hands on work and 5000 plus hours of training and internship. Listen in to hear him talk about what transparency in health and wellness looks like. [...]

1502, 2018

Beat Chronic Pain

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , , |

Many people with chronic pain believe that physical activity should be avoided because it could damage their muscles and joints and actually worsen their pain. This is a common misconception. To the contrary, exercise can actually help reduce pain. During physical activity your body releases chemicals called endorphins and enkephalins that block pain signals from reaching your brain. These chemicals have also been shown to alleviate anxiety and depression, conditions [...]

1502, 2018

How to Find the RIGHT Fitness Business Coaches?

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , |

Don't mess with your businesses Success! Many find that business is not doing well even when though they’re quite  knowlegdable in the subject of fitness training and may even be gifted entreprenuers. Your gym may have the right equipment, ambience and staff, but yet you are unable to achieve the profits that you’ve always dreamt of. It this situation its time to think of hiring a fitness business coach. Choose [...]

1502, 2018

Make Surgery Your Last Resort

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , |

Surgeons are some of the greatest snake-oil salesman around.  They don’t just sell you a tonic.  They convince you that only by cutting you open can they heal your ills.  Their solutions don’t just cost a few bucks…we’re talking thousands of dollars and then weeks of tedious and difficult rehab to rebuild, in many cases, the very tissue they cut into.  In some cases that may be necessary. But wouldn’t [...]




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