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Latest News 2018-02-19T18:57:40+00:00
2205, 2018

Don’t Let Your Desk Job Get the Best Of You

By | May 22nd, 2018|Categories: Achieve Health USA|Tags: , , |

If you working a desk job 40 hours/week, your body can experience metabolic changes that can lead to several different health problems. To overcome the damage from a sedentary job, you must use your free time to counteract the health conditions that can occur from lack of exercise and movement. Exercise As Much As Possible When you are sitting at your desk all day, you must find opportunities to [...]

205, 2018

Treatment and Recoveries for Common for Returning Veterans

By | May 2nd, 2018|Categories: Achieve Health USA, Uncategorized|Tags: , , , , , , |

Men and women from all ranks of the military are not immune to pain. If they don't suffer physical damage, they may have latent mental problems that need to be addressed. Many veterans turn to self-medication and start abusing substances like drugs or alcohol if they aren’t able to properly treat mental issues on their own. Here are a few treatments and recovery methods that are recommended to afflicted [...]

2604, 2018

How to Live a More Balanced Life on a Budget

By | April 26th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , |

Many people who struggle financially are unfortunately not as healthy as they would like to be. It is easy to blame an inactive lifestyle or general poor health on your financial issues, but the reality is, it may be more affordable for you to choose a healthier lifestyle than you first thought. It might take more planning, commitment, and a bit of prioritization in your current lifestyle, but you [...]

2404, 2018

How to Choose the Right Physician for Your Health Needs

By | April 24th, 2018|Categories: Uncategorized|Tags: , , |

Choosing a new physician can be a stressful thing. However, knowing where to look may help make the process a little more simple for you. Here are some helpful tips on how to choose the right physician for your health needs.1. Ask Your Friends or NeighborsIf you are new to an area or facing an insurance change and searching for a new healthcare professional, consider asking those you trust or [...]

2004, 2018

What Weak Bones Might be a Bigger Sign Of

By | April 20th, 2018|Categories: Achieve Health USA|Tags: , , |

AUTONOMY IN AGING It probably goes without saying, but getting older is an inevitable part of life; however, we do have some say in how we age. For example, there are a variety of vitamins and supplements on the market that can help us maintain strong and healthy bones. After all, bone health is critical when it comes to our mobility, and it is especially vital when it comes to [...]

1804, 2018

Five of the Best Innovations in Modern Medicine

By | April 18th, 2018|Categories: Uncategorized|Tags: , , , , , |

If you haven't paid much attention to medical news within the last few years, you'd be astonished at the new innovations coming to light. From new cancer treatment methods to improved hospital technology, here are five of the most impressive advances in modern medicine: 1. Synthetic Blood Advances in prosthesis and stem cell technology have allowed us to replicate nearly every part of the human body. Despite this, the [...]

404, 2018

Coping with an Unexpected Injury in the Workplace after an Accident

By | April 4th, 2018|Categories: Achieve Health USA, Uncategorized|Tags: , , , |

An unexpected injury in the workplace takes a toll on an employee's physical, mental, and financial well-being. You were happy in your employment situation, and an unexpected accident has left you unable to work, or has made working at your current job difficult. How do you pay for your primary needs and how do you cope with the stress? Know Your Rights Most workers are protected under workers compensation [...]

3003, 2018

Better Tips for All-Around Wellness

By | March 30th, 2018|Categories: Achieve Health USA, Uncategorized|Tags: , , , , |

When you’re healthy, you feel good. It seems simple, yet so many of us fail to achieve that sought-after state of wellness. With seasonal colds, allergies, cheat days, and other factors, so many of us struggle to just feel healthy. Fortunately, there are a few things you can start doing today to help you feel better. The following are a few tips for all-around wellness. Better Tips for [...]

2603, 2018

What to Look for in a Chiropractor

By | March 26th, 2018|Categories: Uncategorized|Tags: , , , , , , |

Chiropractors provide treatments that can help with a number of muscle and skeletal issues. If your physician recommends seeing a chiropractor, make sure you choose the best in your area. By taking a few common-sense measures up front, you can determine if a particular chiropractor is a true healer, or perhaps not as qualified as you might like. Verify the Chiropractor’s Credentials Thanks to the Internet, it’s easy to [...]

2103, 2018

Essential Pieces of Equipment You Need to Protect Your Body From Sports Injuries

By | March 21st, 2018|Categories: Achieve Health USA|Tags: , , , |

When it comes any sport, there is always the risk of injury. However, there are a few preventative measures you can take to ensure your safety and long term health. Here are the most important pieces of sports equipment you can get, whether you’re a casual player or a pro.HelmetsOne of the most important and ubiquitous pieces of sports equipment is the helmet. Whether you’re playing a hard contact sport [...]

1403, 2018

Tips for Returning to a Regular Exercise Routine

By | March 14th, 2018|Categories: Uncategorized|Tags: , , , , , |

Getting back into a useful exercise program can be hard, especially if you've been living a sedentary or overall unhealthy lifestyle for a while. Once you’ve made the promise or commitment to change, you’ve passed the first hurdle. There are some ways you can get back into the groove. Here are some tips for adjusting to your new lifestyle! Get Music Involved Music is a huge motivator. It can [...]

603, 2018

Why Taking Care of Your Teeth is a Key Part of Your Health

By | March 6th, 2018|Categories: Achieve Health USA|Tags: , , |

A smile is a universal signal. In other words, it can brighten someone's day no matter where you are in the world. Every location on planet Earth understands the meaning and power of a smile. This power is one of the reasons why it's so essential for you to have a great smile and use it often. In this article, I'm going to be breaking down how a smile [...]

1502, 2018

Full Transparency in the Health and Wellness Industry

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , , |

Ari Gronich, member of the Clear Directory, joins host Justin Recla to discuss full transparency in the health and wellness industry. Ari is The Performance Therapist and brings experience working with Olympic, Paralympic, professional, and amateur athletes for almost 20 years. He has over 25,000 hours of hands on work and 5000 plus hours of training and internship. Listen in to hear him talk about what transparency in health and wellness looks like. [...]

1502, 2018

Beat Chronic Pain

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , , |

Many people with chronic pain believe that physical activity should be avoided because it could damage their muscles and joints and actually worsen their pain. This is a common misconception. To the contrary, exercise can actually help reduce pain. During physical activity your body releases chemicals called endorphins and enkephalins that block pain signals from reaching your brain. These chemicals have also been shown to alleviate anxiety and depression, conditions [...]

1502, 2018

How to Find the RIGHT Fitness Business Coaches?

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , , , , |

Don't mess with your businesses Success! Many find that business is not doing well even when though they’re quite  knowlegdable in the subject of fitness training and may even be gifted entreprenuers. Your gym may have the right equipment, ambience and staff, but yet you are unable to achieve the profits that you’ve always dreamt of. It this situation its time to think of hiring a fitness business coach. Choose [...]

1502, 2018

Make Surgery Your Last Resort

By | February 15th, 2018|Categories: Achieve Health USA|Tags: , , , , , , , , |

Surgeons are some of the greatest snake-oil salesman around.  They don’t just sell you a tonic.  They convince you that only by cutting you open can they heal your ills.  Their solutions don’t just cost a few bucks…we’re talking thousands of dollars and then weeks of tedious and difficult rehab to rebuild, in many cases, the very tissue they cut into.  In some cases that may be necessary. But wouldn’t [...]

2303, 2012

Mental Performance Is Just as Important as Physical Performance

By | March 23rd, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

My Computer is Faster than your Computer! You may have the fastest Computer in the world. But, mine is faster! About now you will probably be saying this guy is out of his mind. Not Really, I am just talking about a different type of computer. One that is completely organic.Your brain! Our computers run at fantastic speeds these days. We have the ability to gain tremendous amounts information in [...]

2303, 2012

Make Surgery Your Last Resort!!!

By | March 23rd, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Surgeons are some of the greatest snake-oil salesman around.  They don’t just sell you a tonic.  They convince you that only by cutting you open can they heal your ills.  Their solutions don’t just cost a few bucks…we’re talking thousands of dollars and then weeks of tedious and difficult rehab to rebuild, in many cases, the very tissue they cut into.  In some cases that may be necessary. But wouldn’t [...]

2303, 2012

Fads vs. Science in the Field of Alternative Medicine

By | March 23rd, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

The Fad Juices, Fruits, Supplements, Electromagnetic, Ionic, Energetic Therapies, & Alternative Healers & MLM Companies that promote them I was at a party the other day and I noticed for the umpteenth time people wearing anti radio wave necklaces and bracelets, medallions with special powers to heal and ward off bad energy, and people eating some of the oddest concoctions of foods around. I was drawn into a conversation about [...]

2303, 2012

Core Strength is NOT Washboard Six Pack Abs

By | March 23rd, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Most people associate the core with the look of your abdominals. They believe that having a strong core is associated with the look of a washboard stomach or Six Pack Abs. In reality, there are 27 muscles that make up the core of your body. From pelvis and hip muscles on up, the core is an entire system. Only a few of the muscles are visible to the naked eye. [...]

2303, 2012

A Cheater’s Remorse!!!

By | March 23rd, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , |

  Cheating is sometimes fun but in the long run it always has consequences.  For instance, planning for a wedding and packing up a house and transitioning your life from what you have known for so long to moving to a completely different location and way of being, can be an ultimately stressful experience.  You may be tempted and pulled into directions you would not normally go and cross lines [...]

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