How to Live a More Balanced Life on a Budget

2018-04-26T20:21:51+00:00

Many people who struggle financially are unfortunately not as healthy as they would like to be. It is easy to blame an inactive lifestyle or general poor health on your financial issues, but the reality is, it may be more affordable for you to choose a healthier lifestyle than you first thought. It might take more planning, commitment, and a bit of prioritization in your current lifestyle, but you can work around a limited monthly budget. These are just a few ways to focus on a balanced, healthy life while living on a budget. How to Live a More [...]

How to Live a More Balanced Life on a Budget 2018-04-26T20:21:51+00:00

Make Surgery Your Last Resort!!!

2012-03-23T14:26:11+00:00

Surgeons are some of the greatest snake-oil salesman around.  They don’t just sell you a tonic.  They convince you that only by cutting you open can they heal your ills.  Their solutions don’t just cost a few bucks…we’re talking thousands of dollars and then weeks of tedious and difficult rehab to rebuild, in many cases, the very tissue they cut into.  In some cases that may be necessary. But wouldn’t it make sense to try the less invasive approach first. Work with your body’s natural ability to rebuild and heal whenever possible. Use surgery only as a last resort…not the first [...]

Make Surgery Your Last Resort!!! 2012-03-23T14:26:11+00:00

Fads vs. Science in the Field of Alternative Medicine

2012-03-23T14:24:19+00:00

The Fad Juices, Fruits, Supplements, Electromagnetic, Ionic, Energetic Therapies, & Alternative Healers & MLM Companies that promote them I was at a party the other day and I noticed for the umpteenth time people wearing anti radio wave necklaces and bracelets, medallions with special powers to heal and ward off bad energy, and people eating some of the oddest concoctions of foods around. I was drawn into a conversation about a particular berry and mostly the main MLM that provides the beverage. This person made a comment that I found not only offensive, but inaccurate and I associated it with the [...]

Fads vs. Science in the Field of Alternative Medicine 2012-03-23T14:24:19+00:00

Core Strength is NOT Washboard Six Pack Abs

2012-03-23T14:22:36+00:00

Most people associate the core with the look of your abdominals. They believe that having a strong core is associated with the look of a washboard stomach or Six Pack Abs. In reality, there are 27 muscles that make up the core of your body. From pelvis and hip muscles on up, the core is an entire system. Only a few of the muscles are visible to the naked eye. Core Strength is the foundation of a strong body. It is a major player in balance and injury prevention. Real core strength though is more than just the musculature and bones, [...]

Core Strength is NOT Washboard Six Pack Abs 2012-03-23T14:22:36+00:00
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